Judo Training Methods

Judo Training Methods By Takuhiko Ishikawa, Donn F. Draeger
1999 | 328 Pages | ISBN: 0804832102 , 1462902774 | PDF | 121 MB
An encyclopaedia of judo, covering not only techniques and training methods but also dojo etiquette, tournament rules and promotion requirements. The examples are geared towards judo, but the training and conditioning methods should be valuable for all martial artists.

Leave a Reply

Your email address will not be published. Required fields are marked *