Spinervals Competition 130 – Tough Love (DVD + PDF manual)

Spinervals Competition 13.0 – Tough Love (DVD + PDF manual)
DVDRip | English | AVI/DIVX 29.970 fps 1200 Kbps | 640×360 | MP3 128 Kbps 48.0 khz | 2h 57mn | 1.67 GB
Genre: Sports
This is an incredible 3-hour interval session designed for the cyclist preparing for long distance events such as centuries, road races or Ironman distance triathlons. This brutal but effective 3 hour workout will increase your endurance, strength and confidence better than any other! Learn why Coach Troy says 3 hours on the trainer is worth over 4 hours on the road!
MediaInfo:

General
Complete name : Spinervals 13.0 – Tough Love.avi
Format : AVI
Format/Info : Audio Video Interleave
Format profile : OpenDML
File size : 1.67 GiB
Duration : 2h 57mn
Overall bit rate : 1 343 Kbps
Writing application : Lavf51.12.1

Video
ID : 0
Format : MPEG-4 Visual
Format profile : Simple@L1
Format settings, BVOP : No
Format settings, QPel : No
Format settings, GMC : No warppoints
Format settings, Matrix : Default (H.263)
Codec ID : DX50
Codec ID/Hint : DivX 5
Duration : 2h 57mn
Bit rate : 1 200 Kbps
Width : 640 pixels
Height : 360 pixels
Display aspect ratio : 16:9
Frame rate : 29.970 fps
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Compression mode : Lossy
Bits/(Pixel*Frame) : 0.174
Stream size : 1.49 GiB (89%)
Writing library : Lavc51.40.4

Audio
ID : 1
Format : MPEG Audio
Format version : Version 1
Format profile : Layer 3
Mode : Joint stereo
Codec ID : 55
Codec ID/Hint : MP3
Duration : 2h 57mn
Bit rate mode : Constant
Bit rate : 128 Kbps
Channel(s) : 2 channels
Sampling rate : 48.0 KHz
Compression mode : Lossy
Stream size : 163 MiB (10%)
Alignment : Aligned on interleaves
Interleave, duration : 24 ms (0.72 video frame)
Writing library : LAME3.97

Giá: 30.000 vnd
(Mang theo USB để chép file)

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