Spinervals Competition 160 Aero Base Builder I (DVD + PDF manual)

Spinervals Competition 16.0 – Aero Base Builder I (DVD + PDF manual)
DVDRip | English | AVI/XVID 29.970 fps 3509 Kbps | 720×480 | MP3 128 Kbps 44.1 khz | 1h 23mn | 2.13 GB
Genre: Sports
"Aero Base Builder I" is an 80 minute workout focusing on technique and 'aerobic' or 'blue zone' intensity training. Join Coach Troy as he guides the cast of elite athletes through a structured and highly effective aerobic workout that will greatly enhance your fat burning metabolism, capillary density and other physiological parameters important to maximizing your peak fitness.
MediaInfo:

General
Complete name : Spinervals 16 Aero Base Builder 1.AVI
Format : AVI
Format/Info : Audio Video Interleave
Format profile : OpenDML
File size : 2.13 GiB
Duration : 1h 23mn
Overall bit rate : 3 643 Kbps

Video
ID : 0
Format : MPEG-4 Visual
Format profile : Simple@L3
Format settings, BVOP : No
Format settings, QPel : No
Format settings, GMC : No warppoints
Format settings, Matrix : Default (H.263)
Codec ID : XVID
Codec ID/Hint : XviD
Duration : 1h 23mn
Bit rate : 3 509 Kbps
Width : 720 pixels
Height : 480 pixels
Display aspect ratio : 3:2
Frame rate : 29.970 fps
Standard : NTSC
Color space : YUV
Chroma subsampling : 4:2:0
Bit depth : 8 bits
Scan type : Progressive
Compression mode : Lossy
Bits/(Pixel*Frame) : 0.339
Stream size : 2.05 GiB (96%)
Writing library : ZJMedia MPEG Encoder

Audio
ID : 1
Format : MPEG Audio
Format version : Version 1
Format profile : Layer 3
Mode : Joint stereo
Mode extension : MS Stereo
Codec ID : 55
Codec ID/Hint : MP3
Duration : 1h 23mn
Bit rate mode : Constant
Bit rate : 128 Kbps
Channel(s) : 2 channels
Sampling rate : 44.1 KHz
Compression mode : Lossy
Stream size : 76.4 MiB (4%)
Alignment : Split accross interleaves
Interleave, duration : 968 ms (29.00 video frames)

Giá: 30.000 vnd
(Mang theo USB để chép file)

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